@tom45p just finished a 4.62km ride, that lasted for 17 minutes.
This ride helped tom45p burn 112.0 calories.
Description from Strava: z
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14603726332
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Keep going, you're smashing your training at the moment and getting stronger every day.
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